esskayji.

You are a canvas: paint as you please.
As Mr. T would say “Call me BA Biceps ‘cause I’ll crush your whole gang.” …I’m kidding. | @thesandylion | #esskayji #mrt #preprogress

As Mr. T would say “Call me BA Biceps ‘cause I’ll crush your whole gang.” …I’m kidding. | @thesandylion | #esskayji #mrt #preprogress

Sleep. Probably one of the most sacrificed things in my life. BUT NOT ANYMORE! I’m sure you all know how important it is to get an ample amount of sleep daily, but I’m going to tell you again incase you forgot.  Not sleeping enough can cause you not only health problems but social problems as well. When you’re not fully rested you won’t perform at your best at any task whether that task is eating a meal or running a marathon. My job as a teacher allows me to see first hand the negative affects of people not sleeping enough, it’s the number one thing you can do to ensure productivity and positivity. Getting 8+ hours of sleep a day is mandatory - regardless of your age. I usually sleep pretty late and wake up very early, but I have a habit of factoring in an afterschool nap which allows for the buffer in between. However I have noticed many times when I haven’t slept enough I become lazy of course and demotivated - that is the worst. The lack of sleep ends up creeping into my brain causing me overthinking and emotional distress. Which trickles into the rest of my life and has nothing but negative effects. Do not sacrifice your sleep, nothing is worthwhile unless you’ve slept enough to enjoy it and your body is recharged to allow you to take in the events of the day. There are countless studies completed on the negative effects of lack of sleep, so we know that medically it’s a bad idea to tamper with your sleep, so why not just make sure that every day you are sleeping a healthy amount of time and watch your productivity, energy and overall well being skyrocket.  In this picture I’m practicing a sleep pose, try it! | @thesandylion @hetsp | #esskayji #esskayjihetsp #sleep

Sleep. Probably one of the most sacrificed things in my life. BUT NOT ANYMORE! I’m sure you all know how important it is to get an ample amount of sleep daily, but I’m going to tell you again incase you forgot. Not sleeping enough can cause you not only health problems but social problems as well. When you’re not fully rested you won’t perform at your best at any task whether that task is eating a meal or running a marathon. My job as a teacher allows me to see first hand the negative affects of people not sleeping enough, it’s the number one thing you can do to ensure productivity and positivity. Getting 8+ hours of sleep a day is mandatory - regardless of your age. I usually sleep pretty late and wake up very early, but I have a habit of factoring in an afterschool nap which allows for the buffer in between. However I have noticed many times when I haven’t slept enough I become lazy of course and demotivated - that is the worst. The lack of sleep ends up creeping into my brain causing me overthinking and emotional distress. Which trickles into the rest of my life and has nothing but negative effects. Do not sacrifice your sleep, nothing is worthwhile unless you’ve slept enough to enjoy it and your body is recharged to allow you to take in the events of the day. There are countless studies completed on the negative effects of lack of sleep, so we know that medically it’s a bad idea to tamper with your sleep, so why not just make sure that every day you are sleeping a healthy amount of time and watch your productivity, energy and overall well being skyrocket. In this picture I’m practicing a sleep pose, try it! | @thesandylion @hetsp | #esskayji #esskayjihetsp #sleep

Today’s relaxed #ootd Ft. @inkquisitive & @official_tia_bhatia | @thesandylion | #outfitoftheday #lotd #lookoftheday #looks #wiw #wtw #whatiwore #whattowear #style #styling #stylesense #fashion #instagood #igdaily #instastyle #instafashion #blogger

Today’s relaxed #ootd Ft. @inkquisitive & @official_tia_bhatia | @thesandylion | #outfitoftheday #lotd #lookoftheday #looks #wiw #wtw #whatiwore #whattowear #style #styling #stylesense #fashion #instagood #igdaily #instastyle #instafashion #blogger

Big hair selfies. | @thesandylion | #esskayji #mane

Big hair selfies. | @thesandylion | #esskayji #mane

Throwback to fancy events & fancy outfits. | A little black dress is a staple in every woman’s closet. | @thesandylion | #esskayji #tiff #lbd

Throwback to fancy events & fancy outfits. | A little black dress is a staple in every woman’s closet. | @thesandylion | #esskayji #tiff #lbd

Eshara. | Styling - @thesandylion | Photo - @photogenixps | MUA & Hair - @myeshara | #esskayji #myeshara #photogenix

Eshara. | Styling - @thesandylion | Photo - @photogenixps | MUA & Hair - @myeshara | #esskayji #myeshara #photogenix

Silly faces with @official_tia_bhatia and @inkquisitive xo | @thesandylion | #esskayji #creating #werk

Silly faces with @official_tia_bhatia and @inkquisitive xo | @thesandylion | #esskayji #creating #werk

Lions all around me. | @thesandylion | #esskayji #ootd #lions

Lions all around me. | @thesandylion | #esskayji #ootd #lions

Jungle Fever Monday. | @thesandylion | #esskayji #ootdteaser #jungle

Jungle Fever Monday. | @thesandylion | #esskayji #ootdteaser #jungle

Fearless, Dynamic and Bold, @ritaora is one heck of a dresser. She’s got the most versatile looks and has the ability to pull something uber elegant off and then switch to something so hood and sexy. Many of her looks are “Rita Ora Only” type, meaning they’re so different and edgy that only she can pull them off. She is certainly an inspiration to me and I love all of her looks and fashion choices, for their outward, statement-esque feels. Definitely an #esskayji Motto. She is also most definitely the red-lipstick icon of 2014, always making statements with her killer lips. Her body cons, bright colours, bodysuits, denims and blonde hair all scream new era, and not to mention her @adidasoriginals collection, which is mind blowing. Ora continues to prove herself as an epic fashionista even when she’s caught grazing the streets alone (post breakup…) with some show stopping jewelery. Needless to say she is cementing her way up and is in for the long run, making statements so loud she’s bound to stick around for a while and make movements in the fashion world. | @thesandylion | #esskayji #sundayicon

Fearless, Dynamic and Bold, @ritaora is one heck of a dresser. She’s got the most versatile looks and has the ability to pull something uber elegant off and then switch to something so hood and sexy. Many of her looks are “Rita Ora Only” type, meaning they’re so different and edgy that only she can pull them off. She is certainly an inspiration to me and I love all of her looks and fashion choices, for their outward, statement-esque feels. Definitely an #esskayji Motto. She is also most definitely the red-lipstick icon of 2014, always making statements with her killer lips. Her body cons, bright colours, bodysuits, denims and blonde hair all scream new era, and not to mention her @adidasoriginals collection, which is mind blowing. Ora continues to prove herself as an epic fashionista even when she’s caught grazing the streets alone (post breakup…) with some show stopping jewelery. Needless to say she is cementing her way up and is in for the long run, making statements so loud she’s bound to stick around for a while and make movements in the fashion world. | @thesandylion | #esskayji #sundayicon

More #BTS w/ @narbirgosal & @ps_yourebeautiful_ | @thesandylion

More #BTS w/ @narbirgosal & @ps_yourebeautiful_ | @thesandylion

Attention to detail c/o Impressions by HS. | @thesandylion | Photo - @fusionprostudios

Attention to detail c/o Impressions by HS. | @thesandylion | Photo - @fusionprostudios

Some more #superbirthday lovin’. @cette_fille_punjabi_francaise @inkquisitive @dholiamar | @thesandylion | #esskayji

Some more #superbirthday lovin’. @cette_fille_punjabi_francaise @inkquisitive @dholiamar | @thesandylion | #esskayji

BTS w/ @narbirgosal & @ps_yourebeautiful | #esskayji #create #textile #psyourebeautiful

BTS w/ @narbirgosal & @ps_yourebeautiful | #esskayji #create #textile #psyourebeautiful

Gettin’ Glam | @thesandylion | MUA - @sarahsamra_mua | #esskayji #bts

Gettin’ Glam | @thesandylion | MUA - @sarahsamra_mua | #esskayji #bts